As a video showcasing her toned figure continues to go viral on social media, a 71-year-old woman has shocked numerous users of the Tiktok app, among others.
Her video captioned a message to people who find it difficult to hit the gym.
She noted that despite her age, she still visits the gym everyday.
IN HER WORDS: “AT 71, I CANNOT AFFORD NOT TO PUSH MYSELF. YOU ARE LOSING A LOT IF YOU JUST LAY ON YOUR BED EVERYDAY. DRESS UP AND HIT THE ROAD. DO SOMETHING. YOU GAT IT?”
The energetic looking woman shared the video via TikTok with the handle @seniorcoach.
Apparently, the video spurred many netizens who reacted saying that they would henceforth follow in the woman’s footsteps.*
@jd2393 said: “It’s good that she is keeping fit but those waist trainers is not good for your internal organs.”
@project_pauline stated: “I’m moving to Miami next week can you carrying my house for me so I won’t have to buy another one please .”
@Ellie wrote: “Sport is good! It has made her younger than her age.”
@Jeremy Res: “This means I am actually so lazy. I gotta start working.”
@Mali Sandra: “I think I have been lazy. I must work. Thank you mam.”
See video here